Do I really need to change the way I eat, you may ask. Probably so, there are lots of things you can eat that you may have not yet explored or given thought to that may drastically affect your hepatitis. Remember what you put into your body matters a great deal. Many meals and foods may require you to start from scratch and build up from there, this can be a problem if you are use to running to the freezer grabbing a frozen pizza or driving through and getting the nearest quick meal deal. What you eat requires a little planning and preparation, it doesn’t have to be difficult but you will need to rethink how you eat. The more time you take and the way your thinking is around nutrition the better your outcome will be. Soon the seemingly dreadful task of food shopping and label reading will be a thing of the past and you will enjoy taking care of your needs because you will feel great and you will see the results of you doing so. Don’t give up, you will succeed, know that soon life will be in your control again.

For those that are still battling symptoms and want to ensure their results of their hard work you will want to take in consideration supplementing and assisting your body’s tiring work. Those that have more extensive symptoms more than likely lack the ability to produce all the necessary requirements and perform the duties the digestive  system requires. Make note of supplements suggested and try them for a good month before dismissing their ability of effectiveness. Most supplements take time to build in the body because of deficiency, therefore it may take time for the body heal and work more normally.

There are many supplements and items that have been known to help fortify the liver and may remedy some of your hepatitis symptoms. The following is a list of items that has been helpful to many hepatitis patients and why they may prove beneficial for you. What we have listed is not a guarantee you will not experience symptoms from your treatment nor is this a cure. Yet what we suggest is to help fortify your body so you can have the best chances of a quicker and healthier recovery.

Alpha-lipoic Acid ~ Has antioxidant properties that protect the liver and used successfully to treat alcohol-induces liver damage. It aids in protecting the liver and pancreas from alcoholic damage. Use a hypoallergenic formula.

Amino Acid Complex ~ Necessary for repair of mucous membranes of the intestines. Helps to supply necessary protein to the cells. Liver breaks down proteins when eaten, amino acids help take the strain off the liver. The liver also removes toxins from the body. Amino acids also help protect the body from free radicals and toxins by fortifying the liver. A healthy liver will have a proper balance of bile production and maintain the alkaline levels in the body. Use a hypoallergenic formula.

B Complex ~ Needed for proper muscle tone in the gastrointestinal tract. B vitamins improve circulation, build red blood cells and absolutely necessary for liver function. Take with meals to avoid stomach upset. Use a hypoallergenic formula.

Egg Protein ~ Is a pure protein, easily assimilated by the body and put right to work. Most people are able to tolerate egg protein as it does not contain dairy, gluten, soy, or msg. Chalked full of amino acids, high in protein and no fat, egg protein is highly recommended as an addition to keep the body from loosing muscle mass during treatments of any kind especially those mentioned on this website.

Greens Super Foods ~ A dietary supplement to support detoxification functions. Superior Greens™ from a company called Food Science of Vermont, is a combination of nutrient rich vegetables, fruits, herbs, herbal extracts, Chlorella, Soy Lecithin, Royal Jelly, Bee Pollen, enzymes and probiotic cultures designed to support your body's ability to cleanse, detoxify and rejuvenate.*

Green Tea ~ Acts as an antioxidant and helps to protect against cancers. Stimulates the immune system.

Inositol ~ A powerful antioxidant that has many positive effects on the body, including protecting the liver. Inositol also has powerful anticancer properties, it possesses natural killer cell activity. Use a hypoallergenic formula.

Licorice Tea ~ Fights inflammation and viral, bacterial and parasitic infection. Cleanses the colon, reduces muscles spasms and promotes adrenal gland function. Helpful for allergies, depression, bowel disorders and respiratory infections. May prevent hepatitis C from causing liver cancer and cirrhosis of the liver. Has been effective in treating viral hepatitis. Do not take licorice for more than 7 days at a time, rotate it with other teas. Avoid if you have high blood pressure.

Multivitamin ~ Supplies those nutrients lost or not absorbed and all nutrients are necessary to maintain proper balance within the body. When hit by any major illness let alone chronic disease, the body is depleted of a number of key nutrients. Use a hypoallergenic formula.

Milk Thistle Extract ~ Protects the liver from toxins by preventing free radical damage and stimulates the production of new liver cells. Contains silymarin, a flavonoid that has been shown to aid in healing and rebuilding the liver. Silymarin has been known to lower liver enzymes and reverse the kind of liver damage common in people with hepatitis Milk thistle is good for gallbladder, adrenal, inflammatory bowel disorders, psoriasis weakened immune system and all liver disorders. has shown anticancer effects against prostate and breast cancer.

Milk Thistle Tea ~ Same benefits as above, the tea provides an additional form that can be drank throughout the day

Purples Super Foods ~ From a company called Food Science of Vermont, is an anti-aging, drink mix that combines 19 nutrient rich whole fruits, vegetables and extracts. Some of nature’s most protective foods are darkly colored fruits & vegetables because they are rich in antioxidants such as phenols, anthocyanins, ellagic acid, proanthocyanidins, bioflavonoids and Vitamin C, which provide a variety of health benefits. Also included are anti-aging nutrients: Alpha GPC, L-Carnosine, and Folic Acid to supports mental energy, focus and clarity.*

Red Clover Tea ~ Fights infection and purifies the blood. Has antispasmodic, expectorant and relaxing effect, good for bacterial infections, HIV and AIDS, coughs, bronchitis, inflammatory bowel disorders, kidney disorders and liver disease, as well as weakened immune system.

SAMe ~ Promotes the health of the liver, helps protect against serious disorders as cancer, heart disease and many age related problems. Anyone with manic-depressive disorder (bipolar mood disorder or any other mentally related medication should consult their doctor before taking this supplement. It should always be taken on an empty stomach for best absorption.Use a hypoallergenic formula.

Vitamin C ~ Reduces inflammation, stimulates the immune system and restores the mucous lining of the gastrointestinal tract which helps to regulate bowel function in IBS patients. It also helps provide a healthy environment that helps control the overgrowth of yeast, bacteria and parasites.  Vitamin C has powerful antioxidants that neutralize damaging superoxide free radicals which improves liver function. Powerful anticancer agent that promotes the production of interferon in the body. Buffered form is best for IBS sufferers.Use a hypoallergenic formula.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.